Self-Improvement Month

Family Wellness | September 6, 2013 | By

As kids head back to school this September, create a fresh start for yourself as well by participating in National Self-Improvement Month. Whether you set a health-related goal or attempt to learn something new, September is a great time to make changes before the end of the year.

assembled-meal-bagTo get you started, we want to help you improve your dinnertime hour with some simple tips to keep your meals organized, stress-free and fun.

– When assembling your dinners in our store, make sure to squeeze all the air out of your bags and keep the cooking instructions visible from the outside. This will save you time and headache later!

– At home, store your meals flat and stacked on top of each other in the freezer. If you have any meals left over from the month before, make sure to rotate those to the front of the freezer so they get used first! Keep any extra sides or desserts separate, so they don’t get lost in the shuffle.

–  Pull out dinners from the freezer every Sunday so they can thaw in your defrost bin in the fridge. Have your kids help you so they can get excited about what you’re eating that week.