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	<title>Dream Dinners Blog &#187; children eating healthy</title>
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		<title>Dream Dinners Blog &#187; children eating healthy</title>
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		<title>10 More Ways to Be a Fitter Family</title>
		<link>http://blog.dreamdinners.com/2010/02/03/10-more-ways-to-be-a-fitter-family/</link>
		<comments>http://blog.dreamdinners.com/2010/02/03/10-more-ways-to-be-a-fitter-family/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 15:00:05 +0000</pubDate>
		<dc:creator>The Dream Dinners Team</dc:creator>
				<category><![CDATA[Family Wellness]]></category>
		<category><![CDATA[children eating healthy]]></category>
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		<guid isPermaLink="false">http://blog.dreamdinners.com/?p=787</guid>
		<description><![CDATA[Ten more great ways to not only be a fitter family but also teach your family habits that will last a lifetime.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.dreamdinners.com&amp;blog=6402588&amp;post=787&amp;subd=dreamdinners&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>A Few Tricks for Healthier Meals</title>
		<link>http://blog.dreamdinners.com/2010/01/15/a-few-tricks-for-healthier-meals/</link>
		<comments>http://blog.dreamdinners.com/2010/01/15/a-few-tricks-for-healthier-meals/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 15:00:04 +0000</pubDate>
		<dc:creator>The Dream Dinners Team</dc:creator>
				<category><![CDATA[Family Wellness]]></category>
		<category><![CDATA[Recipes & Cooking Tips & Tricks]]></category>
		<category><![CDATA[children eating healthy]]></category>
		<category><![CDATA[dinner tip]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[Healthy Eating]]></category>

		<guid isPermaLink="false">http://blog.dreamdinners.com/?p=655</guid>
		<description><![CDATA[It’s time for a new year... time to start your family eating healthy! A few small changes now can make a big difference in the years ahead!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.dreamdinners.com&amp;blog=6402588&amp;post=655&amp;subd=dreamdinners&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Eating healthy snacks</media:title>
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		<title>10 Smart Snacks for Moms and Kids</title>
		<link>http://blog.dreamdinners.com/2009/12/18/10-smart-snacks-for-moms-and-kids/</link>
		<comments>http://blog.dreamdinners.com/2009/12/18/10-smart-snacks-for-moms-and-kids/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 15:00:20 +0000</pubDate>
		<dc:creator>The Dream Dinners Team</dc:creator>
				<category><![CDATA[Family Wellness]]></category>
		<category><![CDATA[Recipes & Cooking Tips & Tricks]]></category>
		<category><![CDATA[children eating healthy]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Resources]]></category>

		<guid isPermaLink="false">http://blog.dreamdinners.com/?p=455</guid>
		<description><![CDATA[It’s a proven fact: snacking is actually good for you. Done wisely, of course!

The reasons are manifold. For one, snacking puts the kibosh the extreme hunger that can catapult your family into binging on bad stuff like potato chips or cookies. It also prevents blood sugar levels from getting too low and pitching people, big and small alike, into cranky moods. Research also shows that metabolism chugs along more efficiently when we eat small snacks throughout the day.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.dreamdinners.com&amp;blog=6402588&amp;post=455&amp;subd=dreamdinners&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>More Tips for Toddler Eating</title>
		<link>http://blog.dreamdinners.com/2009/11/09/355/</link>
		<comments>http://blog.dreamdinners.com/2009/11/09/355/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 15:00:02 +0000</pubDate>
		<dc:creator>The Dream Dinners Team</dc:creator>
				<category><![CDATA[Family Dinner]]></category>
		<category><![CDATA[Recipes & Cooking Tips & Tricks]]></category>
		<category><![CDATA[children eating healthy]]></category>
		<category><![CDATA[childrens diet]]></category>

		<guid isPermaLink="false">http://blog.dreamdinners.com/?p=355</guid>
		<description><![CDATA[In previous articles, we have discussed offering a variety of foods, using a variety of dips, and not broadcasting our food likes and dislikes onto our toddlers. But are there other practical tips that can get healthy foods into a toddler’s mouth? You bet!  Try these...<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.dreamdinners.com&amp;blog=6402588&amp;post=355&amp;subd=dreamdinners&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Making Meal Time Fun with Toddlers</title>
		<link>http://blog.dreamdinners.com/2009/11/06/making-meal-time-fun-with-toddlers/</link>
		<comments>http://blog.dreamdinners.com/2009/11/06/making-meal-time-fun-with-toddlers/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 15:00:17 +0000</pubDate>
		<dc:creator>The Dream Dinners Team</dc:creator>
				<category><![CDATA[Family Dinner]]></category>
		<category><![CDATA[Recipes & Cooking Tips & Tricks]]></category>
		<category><![CDATA[children eating healthy]]></category>
		<category><![CDATA[childrens diet]]></category>

		<guid isPermaLink="false">http://blog.dreamdinners.com/?p=352</guid>
		<description><![CDATA[What are some easy ways to encourage toddlers to try new foods?  Try some of these...<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.dreamdinners.com&amp;blog=6402588&amp;post=352&amp;subd=dreamdinners&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Getting Your Toddler To Eat</title>
		<link>http://blog.dreamdinners.com/2009/11/02/getting-your-toddler-to-eat/</link>
		<comments>http://blog.dreamdinners.com/2009/11/02/getting-your-toddler-to-eat/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 15:29:52 +0000</pubDate>
		<dc:creator>The Dream Dinners Team</dc:creator>
				<category><![CDATA[Family Dinner]]></category>
		<category><![CDATA[Recipes & Cooking Tips & Tricks]]></category>
		<category><![CDATA[children eating healthy]]></category>
		<category><![CDATA[childrens diet]]></category>

		<guid isPermaLink="false">http://blog.dreamdinners.com/?p=347</guid>
		<description><![CDATA[Once your child has developed enough motor skills to sit by themselves in a high chair, it is time for solid foods!  This is an exciting time in a child’s life. This is also the best time to introduce your child to a wide variety of tastes and textures. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.dreamdinners.com&amp;blog=6402588&amp;post=347&amp;subd=dreamdinners&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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