At a signing for our book, The Hour that Matters Most, one mom shared her transforming story about one simple dinnertime change that made all the difference with her daughter. Because her husband worked a late shift, she always fed her toddler dinner early while she bustled about in the kitchen. Later, when her husband arrived home, she would sit down to eat dinner with him.
This mom was so fun to meet as she excitedly told me about something she’d picked up from the book. She realized she was overlooking the connection opportunity with her daughter at mealtimes and implemented a new habit. Now, she always sits down at the table with a cup of tea and enjoys her daughter’s company. What a difference it’s made! They chat, face to face, which warms her heart and their relationship! This mom’s found a valuable opportunity to connect with her daughter while still saving time for dinner with her husband.
4 more tips for making sure to connect with our little ones at meals:
Great family dinners aren’t about how fancy they look. The real power is in how they make your family feel. Loved. Cared for.
- Slow down and stress less with a little planning ahead.
- Take back the dinner hour and eat together as a family.
- Keep making healthy comfort foods. They feel good!
- Live in the moment.
Our highly anticipated book, “The Hour That Matters Most” is available now. This books shows you how to nourish and nurture your family through regular meal times by providing everything you need to help make the most of your dinnertime hour.