Getting Your Kids in the Kitchen is a Great Way to Instill Healthy Eating Habits

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By Sherry Jennings, Dream Dinners

Not everyone has the opportunity to be raised with parents who love to cook, who know their way around the kitchen and enjoy sharing that passion with their families. Some of us had that opportunity and we’d be brought into the meal making process at various times to stir, chop, taste, or simply salivate during the wait. 

I was raised in such a family. My mom was Italian and spent long Sunday afternoons stirring pots of sauce even in the summer. My dad, an Englishman, enjoyed cooking just as much, although he cooked things he truly had a passion for. His family baked daily so the muffins and breads were on a seemingly endless cycle. He also loved hot sauces and would grow his own peppers and spend hours canning his well-known and sought-after “hot source.”

From fish to pasta, vegetable bakes to anything grilled, my parents kept me involved and I grew up loving home cooked meals shared with my family and friends.

Sure, today’s family schedules are jammed packed and events are endless. That’s why Dream Dinners is the perfect partner to keep families connecting, sharing and bonding through the power of the dinner table. I’m pretty sure my mom would have appreciated the effortlessness dinners Dream Dinners could have provided when we spent our summers at the lake house in Pennsylvania.

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