Hosting ‘Hang-ups’ worth Bagging

What makes hosting challenging for you?
I have a friend who rarely hosts because she doesn’t think she’s a good cook, although, whenever I eat her cooking, it’s always great! Does having people over for dinner seem intimidating? We have lots of reasons that hold us back. We can be low on: time, funds, energy, space, experience, and confidence all of which can make hosting challenging.

False Beliefs
Our beliefs and expectations of ourselves affect whether we will host or not. For example, if I expect everything I serve must be made from scratch; I will never have enough time to prepare it. Or, if I believe my house isn’t nice enough then I’ve mistakenly believed that the environment I present to my friends is more important to them than our friendship.

(more…)