Let’s face it, sweets and treats motivate kids! From the time they begin potty training we start reinforcing their behavior with whatever works best. Rewards come in smiles, high fives, a cheerful “good job,” and quite often, a piece of candy or a trip to their favorite restaurant. Much of our cultural celebrations involve food and these are wonderful traditions. There’s nothing wrong with having cake & ice cream for birthdays or going out to eat to celebrate your ‘Student of the Month.’ But what happens when food becomes a prize for just about everything? Think about your family, what food rewards are your doling out on a regular basis?
Too many food rewards have a downside: we learn to eat for emotional reasons, sugar becomes a habit or an addiction, and we pack on the pounds. We’re a product of our time, everyone gets a trophy. If we reward every little accomplishment, we diminish its uniqueness while the overused prize loses its value. We can end up treating ourselves (and our kids) for everyday occurrences, just because we ‘deserve’ it. There has to be a balance.
Try to find other ways to reward your kids and celebrate accomplishments. This is