You may have heard of national cancer awareness, heart health awareness, or a myriad of months dedicated to helping draw attention to a public health concern. Stress Awareness Month is no different. It is a national effort aimed at informing people about the dangers of stress, successful coping strategies, and harmful misconceptions that are prevalent in our society.
For a snapshot, go to the official website at http://stressawarenessmonth.com. Check out the free downloadable short guides on how to manage stress.
For dinner hour stress, that’s something we can help with! Each month, our team works hard to bring you real solutions, no matter if you have a picky little eater, a big athlete in the family or a simple shortage of time and new ideas.