What does Dr. Brent say about chard?

Family Wellness | November 4, 2009 | By

Chard, like all leafy greens, has a wealth of valuable nutrients. It promotes digestive health (high in fiber), bone health (high in magnesium), and vision health (high in beta-carotene).

But swiss chard is most important because it is so darn pretty. Adding it to an otherwise boring salad is sure to please even the most steadfast carnivore in your family.

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