Convenience of grocery store frozen dinners could be costing your health

Frozen dinners from the grocery store often promise a quick solution for dinner. Some entrée’s are labeled healthy, most are not. However, if you take a closer look at the nutritional content of the dinner you are about to purchase you might surprised by the results.

A study done by a top university found that the labels on frozen foods are off by as much as 8%, according to the report. Meaning those foods can have even more calories, fat and sodium than listed.

Dream Dinners provide an easy, healthy alternative to the single serving frozen dinner from the grocery store that is also a stress free solution to the daily dilemma “What’s for dinner?” Also, we’ve done the analysis for you – calories, carbohydrates, sodium, fats, cholesterol and portion sizes. Our healthy meals are perfect for the whole family; with everyone enjoying the same dinners, sticking to a healthy meal plan is easy.

Many frozen dinners loaded with unhealthy additions
by Jean Enersen of KING 5 News
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Find a Dream Dinners  location near you and start eating healthier today!