What does Dr. Brent say about spinach?

Why grow it yourself when it’s so easily available in every grocery store? Spinach is one of the foods on which the most pesticide residues are found.

Type 2 Diabetes on the rise in the U.S.

Type 2 Diabetes has tripled in the last 30 years, and much of the increase correlates to the dramatic upsurge in obesity. Currently sixty-one percent of the adult population is classified as overweight or obese with a parallel increase in overweight children and adolescents.

You Are What You Eat

Our eating habits, the foods we eat and drink – and those we don’t – play a major role in preventing 4 of the 10 leading causes of death including heart disease, cancer, stroke and diabetes and also play a role in how well we age.