Did you know that children who participate in meal preparation with their mother or father tend to have better eating habits than those who don’t? Kids who help prepare their families’ meals tend to eat more fruits, vegetables and dietary fiber and are more willing to try new foods.
Tag: eating with kids
Get Your Kids in the Kitchen
Did you know that kids learn about food and eating at a very young age? That getting your kids involved in the kitchen can help shape their eating habits for the rest of their lives. Positive experiences about food early on in a child’s life may help them develop healthy eating habits in the future.
Kids in the Kitchen Recipe: Chicken Costoletta Fingers
Did you know that children who participate in meal preparation with their mother or father tend to have better eating habits than those who don’t? Kids who help prepare their families’ meals tend to eat more fruits, vegetables and dietary fiber and are more willing to try new foods.
Who Eats with Your Kids?
At a signing for our book, The Hour that Matters Most, one mom shared her transforming story about one simple dinnertime change that made all the difference with her daughter. Because her husband worked a late shift, she always fed her toddler dinner early while she bustled about in the kitchen. Later, when her husband arrived…