Happy National Relaxation Day! August 15th is a day dedicated to slowing down and taking it easy. This day comes at a great time as we all prepare for the back-to-school season. Getting back into a school year routine, prepping for the fall, and handling all other life responsibilities can get to be a little…
Tag: reducing stress
Summer Chore List for Kids (with Free Printable!)
School is out for the summer! We know how hard it can be to keep routines in check once the kids have finished their school year. A great way to help the kids stay active and organized is with a summer chore list. We want the transition from school to summer to be as easy…
Our Tips for Combatting Decision Fatigue
With a new season approaching, there is no question that there seems to be a never-ending list of decisions we need to make. How can I get my kids ready for school? How do I help support my kids through their virtual classes? Do I have a clean mask for when I go out? What…
Spring Cleaning: More than Just Windex and Disinfectants
When most of us hear “spring cleaning” we think it’s about opening the windows, letting fresh air in and then heading into the deepest darkest crevices of our closets and drawers. The pantry? Oh my. That’s a scary place.
10 Tips for Relaxing and Enjoying your Guests
When I host gatherings, my friends and family often say, “You’re so relaxed; how do you do it?” I didn’t know I was relaxed, but, I guess I am! Through years of practice, both at home and in the catering business, I’ve found a rhythm that works best for me. My style is informal entertaining….
How to Eliminate Grocery Store Meltdowns
No matter how many years have passed since our kids were little, every mom has a vivid grocery store meltdown story. That is our kid’s meltdown, not ours. Well, both are a viable possibility! When I see little children having tantrums at the checkout or hear loud wailing 3 aisles over, all I have is…
My Simple Resolution … What if it Works?!
I try always to do everything in moderation so my resolutions are usually around improving something, like cleaning out a closet, organizing my pantry, and telling people how much I appreciate them. Hopefully I am making a new habit not just a resolution. Last year… During last summer’s vacation, Vern and I decided to chew…
Are your Thoughts all in a Flurry? Here are some Holiday ‘Stress Busters’ to Help!
Our heart is to make the holidays meaningful and magical. Yet, with our lists being long and our time being short, pressure looms like the Grinch around every corner. Here are some stress busters that have helped me keep the joy, and be a joy, during the busy holiday season. 1. Creating nostalgic traditions at…
How Dream Dinners helps new moms
As a new mom, one of the biggest adjustments is finding that I have more to do, but less time in which to do it…
What to do when you have too many things on your plate
One way to reduce the stress and anxiety produced by an overcrowded schedule is to complete things systematically before you start new projects.
New mothers, how to make a smooth return to work
If you decide to go back to work after having a child, give yourself time to adjust. It’s natural to miss your baby and even feel sad at times. Small steps like these can make it easier…
5 Bad Habits for Moms to Break
Bad habits: we all have them. But when those habits involve our health – as so many do – it’s even more important to get them under control. Our well-being is what allows us to care for our families as well as model to our kids how to embrace a positive lifestyle.