Outdoor Cooking Tips

No matter the season, more and more of us are cooking outdoors. During the warm summer months outdoor cooking and dining are even more popular. Here are some steps you can take to stay healthy and reduce your risk of
illness during the summer months.

Vitamin D and Sunscreen

Now that it’s summer you’re probably ready to lather on the sunscreen. But you may also be wondering about news reports that say sunscreen interferes with the body’s ability to make vitamin D, a nutrient you must have to absorb calcium and build strong bones.