Did you know that children who participate in meal preparation with their mother or father tend to have better eating habits than those who don’t? Kids who help prepare their families’ meals tend to eat more fruits, vegetables and dietary fiber and are more willing to try new foods.
Tag: teaching kids to cook
Get Your Kids in the Kitchen
Did you know that kids learn about food and eating at a very young age? That getting your kids involved in the kitchen can help shape their eating habits for the rest of their lives. Positive experiences about food early on in a child’s life may help them develop healthy eating habits in the future.
Kids in the Kitchen Recipe: Chicken Costoletta Fingers
Did you know that children who participate in meal preparation with their mother or father tend to have better eating habits than those who don’t? Kids who help prepare their families’ meals tend to eat more fruits, vegetables and dietary fiber and are more willing to try new foods.
Empowering your Kids to Cook
It’s fun to see a renewed interest in nutrition, cooking, and canning in this generation of 20-somethings. Yet, many of this age group have been left behind in being taught how to cook. A generation ago 80% of Baby Boomers could cook from their pantry without a recipe; today 20% of their children can prepare a meal…