What does Dr. Brent say about broccoli?

When I was a child, I would only eat the florets of the broccoli even though my mom tried to convince me that the stems had more nutrients. Was she right?

What does Dr. Brent say about beets?

One of our philosophies on the farm is if we grow something and can’t think of how to cook it, we throw it in a salad. This is how we discovered beet greens.

You Are What You Eat

Our eating habits, the foods we eat and drink – and those we don’t – play a major role in preventing 4 of the 10 leading causes of death including heart disease, cancer, stroke and diabetes and also play a role in how well we age.