Write the word “breathe” on a sticky note. Put the note where you will see it often; on your computer, dashboard, workstation, cash register, or cell phone. Or program it into a pop-up e-mail or PDA reminder. When you see the note, do this…
Tag: womens health
“…but Doc, I don’t add salt to my food!”
It is countless the number of times that I hear this or a similar response from patients when the topics of “low salt” or “heart healthy” diets arise during an office visit…
How does what I eat affect my heart?
Your diet can impact the way blood flows through your heart and arteries. Use the tips below to help keep your arteries clear and reduce your risk of heart problems and stroke…
Women & Heart Disease
Heart disease is the leading cause of death for American women. Unfortunately, women’s heart attacks don’t always show the classic signs, such as chest pain. Watch for these signs…